Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 24, 2017

Performed at: Vintage CrossFit
Description: For time:
100 dumbbell snatches, 50/35 lb.
80-calorie row
60 burpees
40 muscle-ups
Time cap: 20 minutes
Results: 232 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2017 For time:
100 dumbbell snatches, 50/35 lb.
80-calorie row
60 burpees
40 muscle-ups
Time cap: 20 minutes		 232 reps
Performed as RX