Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

April 24, 2017

Performed at: Vintage CrossFit
Description: For time:
100 dumbbell snatches, 50/35 lb.
80-calorie row
60 burpees
40 muscle-ups
Time cap: 20 minutes
Results: 220 reps
Workout scaled
Modifications at: 35# DB

1 similar workout

Date Name WorkoutDescription Results
04/24/2017 For time:
100 dumbbell snatches, 50/35 lb.
80-calorie row
60 burpees
40 muscle-ups
Time cap: 20 minutes		 220 reps
Workout Scaled