Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/24/2017 |
Description: | 4 Rounds for Time of: 6 Ground to Overhead 115/85lbs 8 Burpees over bar Post time! LVL1M: Light weight, push-ups LVL1: 95/65lbs LVL2: 105/75lbs LVL3: RX'd |
Results: | 7m 35s Performed as RX |