Performed at: | RifTribe |
Workout Name: | 04242017 |
Description: | 21-Clean and Jerks @ 95lbs/45lbs 20-Scissor kicks (horizontal) 15-Clean and Jerks @ 115lbs/65lbs 20-Scissor kicks (horizontal) 9-Clean and Jerks @ 115lbs/65lbs 20-Scissor kicks (horizontal) 400 m run 4-Clean and Jerks @ 135lbs/75lbs 20-Scissor kicks (horizontal) |
Results: | 9m 58s Performed as RX |