Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

April 24, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/24/2017
Description: 4 Rounds for Time of:
6 Ground to Overhead 115/85lbs
8 Burpees over bar

Post time!
LVL1M: Light weight, push-ups
LVL1: 95/65lbs
LVL2: 105/75lbs
LVL3: RX'd
Results: 5m 31s
Performed as RX

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