Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

April 22, 2017

Performed at: Partner
Workout Name: 04222017
Description: 2 rep ladder
Thrusters 95/60
Sit-ups
Barbell push-ups
Goblet squats 20/12k

*afrer first found must divide reps evenly before moving to next movement.
Results: 367 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/22/2017 04222017 2 rep ladder
Thrusters 95/60
Sit-ups
Barbell push-ups
Goblet squats 20/12k

*afrer first found must divide reps evenly before moving to next movement.		 367 reps
Performed as RX
04/22/2017 04222017 15 minute 2 rep ladder

2-Thrusters 95lb/60lb
2-sit-ups
2-Barbell push-ups
2-Goblet squats 20k/12k

*1st round only you can alternate movements (i.e. one partner does 2 thrusters and other partner does 2 sit-ups). After 1st round must both work on same movements (one at a time) dividing reps evenly.
*Only one works at at time.
*Record total reps		 367 reps
Performed as RX