Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

April 20, 2017

Performed at:	RifTribe
Workout Name:	04292017
Description:	7 rounds 30 sec SDHP @75lb/53lb 30 sec rest 30 sec V-ups 30 sec rest 30 sec Burpees 30 sec rest
Results:	245 reps Workout scaled

Date	Name	WorkoutDescription	Results
04/20/2017	04292017	7 rounds 30 sec SDHP @75lb/53lb 30 sec rest 30 sec V-ups 30 sec rest 30 sec Burpees 30 sec rest	245 reps Workout Scaled