Performed at: | RifTribe |
Workout Name: | 04292017 |
Description: | 7 rounds 30 sec SDHP @75lb/53lb 30 sec rest 30 sec V-ups 30 sec rest 30 sec Burpees 30 sec rest |
Results: | 279 reps Workout scaled |
Modifications at: | v-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2017 | 04292017 | 7 rounds 30 sec SDHP @75lb/53lb 30 sec rest 30 sec V-ups 30 sec rest 30 sec Burpees 30 sec rest |
279 reps Workout Scaled |