Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 18, 2017

Performed at: Vintage CrossFit
Description: 5 Work Sets
Power Clean + Hang Squat Clean + Split Jerk
Results: 245 lbs
Performed as RX
Athlete's Notes: Did this after the WOD, so shoulders were worked. Built up with Brett and McDavid to 225. Jumped to 245 for 1 set. Could have done more.

1 similar workout

Date Name WorkoutDescription Results
04/18/2017 5 Work Sets
Power Clean + Hang Squat Clean + Split Jerk		 245 lbs
Performed as RX