Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

April 18, 2017

Performed at: Vintage CrossFit
Description: 8 sets of:
15 KB swings, 53#
100m sprint
walk back to starting line
Results: 8 reps
Performed as RX
Athlete's Notes: Each round was ~2min

1 similar workout

Date Name WorkoutDescription Results
04/18/2017 8 sets of:
15 KB swings, 53#
100m sprint
walk back to starting line 		8 reps
Performed as RX