Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/17/2017 |
Description: | 30-20-10 reps for time of: 35/20lbs. dumbbell thrusters Toes-to-bars Post time1 LVL1M: 15-10-5 reps, light weight, hkr LVL1: 25/10lbs, HKR LVL2: 30/15lbs, K2C LVL3: RX'd |
Results: | 12m 40s Performed as RX |