Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 Deadlift 145 Pounds Burpee Push Press 50 Pounds |
Results: | 9m 03s Performed as RX |
Athlete's Notes: | Push Press w/ dumb bells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2011 | 21-15-9 Deadlift 145 Pounds Burpee Push Press 50 Pounds |
9m 03s Performed as RX |