Performed at: | Vintage CrossFit |
Workout Name: | Endurance 2017-04-16 |
Description: | (modification of WOD) 10 RFT 10 burpees 10 squats 1 hill sprint |
Results: | 20m 00s Performed as RX |
Warmup: | .75 run around top of Spotts |
Athlete's Notes: | time is approximate |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/16/2017 | Endurance 2017-04-16 | (modification of WOD) 10 RFT 10 burpees 10 squats 1 hill sprint |
20m 00s Performed as RX |