Joker

Hometown:

High Springs, FL

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

205 lbs

November 30, 2011

Performed at:	Sheepdog CrossFit
Description:	5 Rounds HR Push Ups x 10 Reps Sit Ups x 20 Reps
Results:	7m 05s Performed as RX

Date	Name	WorkoutDescription	Results
11/30/2011		5 Rounds HR Push Ups x 10 Reps Sit Ups x 20 Reps	7m 05s Performed as RX