Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

April 10, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/10/2017
Description: 7 Rounds for Time:
10 Deadlifts @ 135/95
10 V-Sits

Post time!
LVL1M: 4 rounds, light weight, sit-ups
LVL1: 115/75lbs, sit-ups
LVL2: 125/85lbs
LVL3: RX'd
Results: 4m 33s
Performed as RX

1 similar workout