Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/10/2017 |
Description: | 7 Rounds for Time: 10 Deadlifts @ 135/95 10 V-Sits Post time! LVL1M: 4 rounds, light weight, sit-ups LVL1: 115/75lbs, sit-ups LVL2: 125/85lbs LVL3: RX'd |
Results: | 4m 33s Performed as RX |