Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

April 11, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/11/2017
Description: Push Jerk
3-3-3-3-3-3-3
Followed by 2x10 @ 50% of 3R

Post heaviest load!
Results: 195 lbs
Performed as RX

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