Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

April 7, 2017

Performed at: Vintage CrossFit
Description: 10 minutes to practice the Hip Squat Snatch
Advanced:
Every 30 seconds for 5 minutes: 1 Hip Squat Snatch around 60% 1RM Squat Snatch
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2017 10 minutes to practice the Hip Squat Snatch
Advanced:
Every 30 seconds for 5 minutes: 1 Hip Squat Snatch around 60% 1RM Squat Snatch		 95 lbs
Performed as RX