Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

April 1, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: CrossFit Open 17.5
Description: 10 rounds for time of:
9 thrusters 95/65lbs
35 double-unders

Post Time!
Scale as needed.
Results: 22m 52s
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
04/01/2017 CrossFit Open 17.5 10 rounds for time of:
9 thrusters 95/65lbs
35 double-unders

Post Time!
Scale as needed.		 22m 52s
Workout Scaled