Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 3, 2017

Performed at: Vintage CrossFit
Description: 4 Rounds for time of:
15 Ring Dips/Bench Press
30 Sit Ups
400m Run
Results: 15m 04s
Performed as RX
Athlete's Notes: Ring dips

1 similar workout

Date Name WorkoutDescription Results
04/03/2017 4 Rounds for time of:
15 Ring Dips/Bench Press
30 Sit Ups
400m Run		 15m 04s
Performed as RX