Christina Cavers

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
46
Height:
5' 4"
Weight:
--

March 31, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/31/2017
Description: .7min AMRAP of:
10 Power Cleans 115/75lbs
20 Push-ups (hand release)

Post rounds & reps!
LVL1M: 4min, light weight
LVL1: 95/55lbs
LVL2: 105/65lbs
LVL3: RX'd
Results: 04 rounds 08 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2017 03/31/2017 .7min AMRAP of:
10 Power Cleans 115/75lbs
20 Push-ups (hand release)

Post rounds & reps!
LVL1M: 4min, light weight
LVL1: 95/55lbs
LVL2: 105/65lbs
LVL3: RX'd		 04 rounds 08 reps
Performed as RX