Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

March 29, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/28/2017
Description: Power Cleans
2-2-2-2-2-2-2-2-2-2

Post heaviest load!
Results: 115 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/21/2017 04/18/2017 Power Cleans
2-2-2-2-2-2-2-2-2-2

Post heaviest load!		 105 lbs
Performed as RX
03/29/2017 03/28/2017 Power Cleans
2-2-2-2-2-2-2-2-2-2

Post heaviest load!
 115 lbs
Performed as RX