Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

March 30, 2017

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP

5 ring push ups
10 20lb wall balls
10 24" box jumps
Results: 10 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/30/2017 20 min AMRAP

5 ring push ups
10 20lb wall balls
10 24" box jumps		 10 rounds 15 reps
Performed as RX