Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/28/2014 |
Description: | 5 Rounds for Time of: 5 Burpee Box Jumps 24"/20" 5 Sumo Deadlifts 95lbs/65lbs 5 Thrusters 95lbs/65lbs Compare to January 2, 2012 LVL1M: 3 rounds, 20/16, light weight LVL1: 20/16 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
Results: | 5m 53s Performed as RX |