Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
March 24, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 03/24/2017 |
| Description: | 3 rounds 6 DB Single Arm Snatch 50/35lbs (Alternating) 12 V-sits 18 Calorie Row Post time! LVL1M: light weight, sit-ups LVL1: 40/25lbs LVL2: 45/30lbs LVL3: RX'd |
| Results: | 6m 23s Performed as RX |
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