Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

March 21, 2017

Performed at: Vintage CrossFit
Description: 3 RFT
3 strict bar MU
15' HS walk
20 ball wall @ 30 lbs
40 DUs
Results: 12m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2017 3 RFT
3 strict bar MU
15' HS walk
20 ball wall @ 30 lbs
40 DUs		 12m 33s
Performed as RX