Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
March 25, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | CrossFit Open 17.4 |
| Description: | Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts, 225 lb/155lbs 55 wall-ball shots, 20-lb/14lbs 55-calorie row 55 handstand push-ups Post total reps! Scale as needed! |
| Results: | 207 reps Workout scaled |
| Modifications at: | 95 lbs Hand release push ups |
Like TrackMyPR on facebook