Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

March 17, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/17/2017
Description: 8min AMRAP:
20 Double Unders
10 Power Snatch 55lbs
5 Burpees
Results: 4 rounds 23 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/17/2017 03/17/2017 8min AMRAP:
20 Double Unders
10 Power Snatch 55lbs
5 Burpees		 4 rounds 23 reps
Performed as RX