Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

March 14, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/14/2017
Description: Front Squat
Box Squat
5-5-5-5-5

Linear sets. Post load!
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/14/2017 03/14/2017 Front Squat
Box Squat
5-5-5-5-5

Linear sets. Post load!
 125 lbs
Performed as RX