Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

March 15, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/15/2017
Description: For time:
2-4-6-8-10-12-14 reps of:
Clusters 75/45lbs
Sit ups

Post time!
LVL1M: 2-8 reps. light weight
LVL1: 2-12 reps 55/25lbs
LVL2: 65/35lbs
LVL3: RX'd
Results: 9m 03s
Workout scaled
Modifications at: 35 lbs

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