Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/15/2017 |
Description: | For time: 2-4-6-8-10-12-14 reps of: Clusters 75/45lbs Sit ups Post time! LVL1M: 2-8 reps. light weight LVL1: 2-12 reps 55/25lbs LVL2: 65/35lbs LVL3: RX'd |
Results: | 9m 03s Workout scaled |
Modifications at: | 35 lbs |