Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

March 14, 2017

Performed at: Vintage CrossFit
Description: 5 rounds
5 Tall Box Jumps
:20 Hang from pullup bar (Advanced: :15 Chin Over Bar Pullup hang)
Rest ~1:00

Record box height in inches
Results: 4.00 mi
Performed as RX
Athlete's Notes: 4, 45# plates

1 similar workout

Date Name WorkoutDescription Results
03/14/2017 5 rounds
5 Tall Box Jumps
:20 Hang from pullup bar (Advanced: :15 Chin Over Bar Pullup hang)
Rest ~1:00

Record box height in inches		 4.00 mi
Performed as RX