Performed at: | Vintage CrossFit |
Workout Name: | J.T. |
Description: | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
Results: | 15m 59s Workout scaled |
Modifications at: | handstand holds, bands over rings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2017 | J.T. | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
15m 59s Workout Scaled |