Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

March 10, 2017

Performed at:	RifTribe
Description:	Friday 5 rounds 4 min each (20 min) of: 10-Hang Clean 10-Push Jerk 40-DUs or 100 singles Black = 120 or more Blue= 107 Orange=95 Grey= 85
Results:	19m 00s Performed as RX
Athlete's Notes:	Blue

Date	Name	WorkoutDescription	Results
03/10/2017		Friday 5 rounds 4 min each (20 min) of: 10-Hang Clean 10-Push Jerk 40-DUs or 100 singles Black = 120 or more Blue= 107 Orange=95 Grey= 85	19m 00s Performed as RX