Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/09/2017 |
Description: | Run or Row 4x400m 1min rest between. Post fastest interval! |
Results: | 1m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/09/2017 | 03/09/2017 | Run or Row 4x400m 1min rest between. Post fastest interval! |
1m 45s Performed as RX |