Performed at: | PilotFit |
Workout Name: | Hiit 36 |
Description: | 2 Rounds Kettlebell swing Alternating leg touch & go box jump - 18" Pull-ups 1 min. at each movement then rotate |
Results: | 193 reps Performed as RX |
Cooldown: | 28-50-16 24-62-13 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/09/2017 | Hiit 36 | 2 Rounds Kettlebell swing Alternating leg touch & go box jump - 18" Pull-ups 1 min. at each movement then rotate |
193 reps Performed as RX |