Performed at: | Vintage CrossFit |
Description: | AMRAP 8 15 Kettlebell Swings, 53/35 12 Shoulder to Overhead, 115/75 9 Bar Facing Burpees |
Results: | 4 rounds 1 reps Workout scaled |
Modifications at: | Rx / 95# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/07/2017 | AMRAP 8 15 Kettlebell Swings, 53/35 12 Shoulder to Overhead, 115/75 9 Bar Facing Burpees |
4 rounds 1 reps Workout Scaled |