Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

March 7, 2017

Performed at: Vintage CrossFit
Description: AMRAP 8
15 Kettlebell Swings, 53/35
12 Shoulder to Overhead, 115/75
9 Bar Facing Burpees
Results: 3 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 AMRAP 8
15 Kettlebell Swings, 53/35
12 Shoulder to Overhead, 115/75
9 Bar Facing Burpees		 3 rounds 15 reps
Performed as RX