Performed at: | Vintage CrossFit |
Description: | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
Results: | 20m 59s Workout scaled |
Modifications at: | Banded ring dips 20 DUs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2017 | 4 Rounds Run 400m 4 Muscle Ups 40 Double Unders |
20m 59s Workout Scaled |