Performed at: | CrossFit Eclipse |
Workout Name: | shoulder press 5 rm |
Description: | 15 minutes to find a new 5 repetition max |
Results: | 78 lb. lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2011 | shoulder press 5 rm | 15 minutes to find a new 5 repetition max | 78 lb. lbs Performed as RX |