Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

June 26, 2012

Performed at: CrossFit Eclipse
Workout Name: overhead squat 1 rm
Description: 12 minutes to establish a 1 rep max on overhead squat
Results: 140 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/26/2012 overhead squat 1 rm 12 minutes to establish a 1 rep max on overhead squat 140 lbs
Performed as RX