Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/01/2017 |
Description: | 10min AMRAP of: 6 Hang Power Cleans 95/65lbs 6 Push Press 95/65lbs 6 Burpees over Bar Post rounds & reps! LVL1M: 8min, light weight LVL1: 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
Results: | 6 rounds 0 reps Workout scaled |
Modifications at: | 45 lbs |