Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

February 27, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit.com 2/26/2017
Description: AMRAP 12
3 Rope Climbs
12 Push Press, 135/95
50 Double Unders
Results: 2 rounds 15 reps
Workout scaled
Modifications at: 10' rope climbs
115 push presses
20 DU attempts
Cooldown: Core/Mobility
2 rounds, untimed
20 Hollow Rocks
20 Heavy Russian KB Swings

1 similar workout

Date Name WorkoutDescription Results
02/27/2017 CrossFit.com 2/26/2017 AMRAP 12
3 Rope Climbs
12 Push Press, 135/95
50 Double Unders		 2 rounds 15 reps
Workout Scaled