Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

February 24, 2017

Performed at: RifTribe
Workout Name: 02242017
Description: Tabata #1
--Deadlifts @ 185
Tabata #2
--Hang Power Clean @135
Tabata #3
--Front Squats @ 85
Tabata #4
--Push Press @ 65

*Rest 1 minute between each tabata round.
*record total reps
Results: 199 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2017 02242017 Tabata #1
--Deadlifts @ 185
Tabata #2
--Hang Power Clean @135
Tabata #3
--Front Squats @ 85
Tabata #4
--Push Press @ 65

*Rest 1 minute between each tabata round.
*record total reps		 199 reps
Performed as RX