Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
February 17, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week Feb 13-17, 2017 |
| Description: | 3x3min AMRAPs 3 Power clean 135/95lbs 6 Knees to elbows 1min Rest between AMRAPs Post total reps! LVL1M: light weight, HKR LVL1: 95/65lbs, HKR LVL2: 115/85lbs, HKR LVL3: RX'd |
| Results: | 139 reps Workout scaled |
| Modifications at: | Knee raises |
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