Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

February 22, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/22/2017
Description: 3 rounds for Time:
Row 20 Calories
100 Double Unders
30 sit-ups

Post time!
Scale as needed.
Results: 16m 50s
Workout scaled
Modifications at: triple skips

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