Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/22/2017 |
Description: | 3 rounds for Time: Row 20 Calories 100 Double Unders 30 sit-ups Post time! Scale as needed. |
Results: | 16m 50s Workout scaled |
Modifications at: | triple skips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/22/2017 | 02/22/2017 | 3 rounds for Time: Row 20 Calories 100 Double Unders 30 sit-ups Post time! Scale as needed. |
16m 50s Workout Scaled |