Matt Lyle

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

Weight:

175 lbs

February 19, 2017

Performed at:	Vintage CrossFit
Workout Name:	Flight Simulator
Description:	5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 45, 40, 35, 30, 25, 20, 15, 10, 5 - Unbroken sets of Double Unders
Results:	17m 15s Performed as RX

Date	Name	WorkoutDescription	Results
12/21/2017	Flight Simulator	DUs ascending from 5-50 in increments of 5 and then back down again. Only do 50 once. All DU sets must be unbroken.	11m 42s Performed as RX
02/19/2017	Flight Simulator	5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 45, 40, 35, 30, 25, 20, 15, 10, 5 - Unbroken sets of Double Unders	17m 15s Performed as RX