Performed at: | CrossFit Perth Amboy |
Workout Name: | Plank hold |
Description: | One attempt at your best max hold of the plank, forearms down on floor |
Results: | 3m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/17/2017 | Plank hold | One attempt at your best max hold of the plank, forearms down on floor | 3m 00s Performed as RX |