Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

February 14, 2017

Performed at: Vintage CrossFit
Description: EMOM 8
A) :30 Ring Dips (Advanced on MU Rings)
B) 12 Box Jump Overs, 24"/20"
Results: 41 reps
Performed as RX
Athlete's Notes: Advanced

1 similar workout

Date Name WorkoutDescription Results
02/14/2017 EMOM 8
A) :30 Ring Dips (Advanced on MU Rings)
B) 12 Box Jump Overs, 24"/20"		 41 reps
Performed as RX