Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/15/2017 |
Description: | Tabatas 8x20sec on/10sec off of: Sit-ups 1min rest Jump Squats 45lbs/35lbs 1min rest Push press 65lbs/45lbs Add up all reps for score. Scale as needed. |
Results: | 227 reps Performed as RX |