Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

February 15, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/14/2017
Description: Deadlift
1-1-1-1-1-1-1

Post heaviest load!
Results: 275 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/15/2017 02/14/2017 Deadlift
1-1-1-1-1-1-1

Post heaviest load!
 275 lbs
Performed as RX