Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

February 14, 2017

Performed at: Vintage CrossFit
Description: EMOM 8
A) :30 Ring Dips (Advanced on MU Rings)
B) 12 Box Jump Overs, 24"/20"
Results: 47 reps
Workout scaled
Modifications at: Banded ring dips

1 similar workout

Date Name WorkoutDescription Results
02/14/2017 EMOM 8
A) :30 Ring Dips (Advanced on MU Rings)
B) 12 Box Jump Overs, 24"/20"		 47 reps
Workout Scaled